Nov 20, 2025 | Anxiety
The Holidays Can Feel Overwhelming for Teens Holiday gatherings often look joyful from the outside. Yet many teens feel stressed, tense, or emotionally drained during this season. Large family events bring noise, expectations, and pressure to socialize. Teens who...
Nov 3, 2025 | Anxiety
Understanding High Sensitivity in Children At the Child and Family Therapy Center, I’ve had the honor of working with many families raising beautifully sensitive children. These are the children who notice everything. The ones who feel deeply, think carefully, and...
Feb 5, 2024 | Anxiety
Childhood anxiety is a common challenge that many parents face, and understanding its signs, triggers, and effective coping strategies is crucial for providing support. In this blog post, we turn to Child Therapist Juli Hindsley from the Child and Family Therapy...
Aug 1, 2022 | Anxiety
Child therapist Juli Hindsley provides suggestions for dealing with back-to-school anxiety The carefree days of summer seem to come to a crashing halt as soon as Target and Walmart bring out the new backpacks, notebooks, and pencils. Going back to school can be a...